Benefits of Red Wine

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Benefits of Red Wine

Wine-lovers, you’ll be excited to know that there are great health benefits for your favourite drink!

Red wine is made using grapes – we know this. Grapes are high in a few antioxidants, such as catechins, resveratrol, epicatechin and proanthocyanidins.

Red Wine, in moderation, is good for you. Try 1 glass with your dinner to earn these great benefits!
  1. Resveratrol is found in the skin of the grape and keeps your heart healthy – it also has an anti-ageing benefit.
  2. Wine lowers Cholesterol levels. Studies have shown that a daily glass of red wine for 4 weeks can produce better cholesterol levels.
  3. Wine helps prevent high blood pressure and strokes. Even non-alcoholic wines help lower blood levels – in fact they are better for your blood pressure than alcoholic red wines.
  4. Red wine, in moderation, promotes longevity. Your lifespan can be increased by up to 60% with the antioxidant that is found in grapes, berry and nuts.
  5. Red wine reduces stress. We know this, that’s why we look forward to drinking it. Red wine with your dinner is known to calm you – try not to have right before bed.

Enjoy your red wine in future and rest assured that you’re being healthy.